Why Sikhs Avoid Eating Eggs: Religious Beliefs, Traditions, and Facts
Get the real story on why Sikhs skip eggs. Explore Sikh philosophies, traditions, and facts behind this unique dietary choice.
When you think about Sikh beliefs, a monotheistic religion founded in the Punjab region that emphasizes equality, selfless service, and community sharing. Also known as Sikhism, it isn’t just about prayer or scripture—it’s lived through daily actions, especially around food. At the heart of Sikh beliefs is the idea that no one should go hungry, and every person, no matter their background, deserves a meal. This isn’t a metaphor. It’s a system. Every day, in gurdwaras across India and the world, volunteers prepare and serve free meals to thousands. That’s the langar, a community kitchen where food is prepared and served without discrimination.
The langar, a free communal meal served in Sikh gurdwaras to all visitors regardless of religion, caste, gender, or economic status. isn’t just about feeding people. It’s a direct expression of seva, selfless service performed without expectation of reward.. People wash dishes, chop vegetables, stir pots, and serve food—not because they’re paid, but because it’s part of living their faith. This practice turns cooking into worship. You won’t find meat, eggs, or alcohol in langar because the meals are designed to be inclusive—vegetarian by default, so anyone can eat without hesitation. It’s the same logic behind why many Indian households avoid garlic in certain dishes: it’s not about restriction, it’s about respect for others’ practices. The langar feeds students, laborers, travelers, and even those who don’t know they need a meal until they walk through the door. It’s the most powerful example of how food can be a tool for justice.
These beliefs don’t exist in a vacuum. They shape how food is made, shared, and valued in Sikh communities—and by extension, influence broader Indian food culture. You see it in the way gurdwaras run massive kitchens with precision, like a small food manufacturing plant run by volunteers. The same care that goes into making perfect paneer or fermenting dosa batter goes into preparing langar: consistency, cleanliness, and compassion. The langar doesn’t follow trends. It doesn’t chase profit. It follows a simple rule: feed everyone. That’s why, even in the busiest cities, you’ll find a langar open 24/7. It’s not a charity. It’s a duty. And if you’ve ever wondered why Indian food culture places such a strong emphasis on community meals, this is one of the roots. The posts below explore how food practices in India—from homemade paneer to daily breakfast rituals—tie into deeper traditions of care, discipline, and shared responsibility. You’ll find stories about how food is made, why it’s served a certain way, and how small acts in the kitchen echo big beliefs. This isn’t just about recipes. It’s about what holds communities together.
Get the real story on why Sikhs skip eggs. Explore Sikh philosophies, traditions, and facts behind this unique dietary choice.