Tag: digestive health

Discover what really absorbs stomach acid inside the body, how your digestive system protects itself, and surprisingly effective remedies for acid excess you didn't know.

Ayurveda has quite a firm stance when it comes to curd, even though it's a common staple in many households. This article digs into the real reasons why curd isn't favored by Ayurveda, especially compared to other dairy foods like homemade paneer. You'll find out how curd interacts with digestion, when it can mess things up, and what smart alternatives you’ve probably never considered. We’ll also bust a few popular dairy myths, helping you make tastier and healthier choices in your kitchen. Expect practical tips that actually work—no vague wellness talk here.