
Is Dal Healthy or Junk Food?
Dal, a staple in many Indian households, is a delicious and versatile food. But is it healthy or just another form of junk food? This article explores the nutritional benefits of dal, how it fits into a balanced diet, and even provides a simple recipe to try at home. Discover why dal is more than just a comfort food, and why it's a great choice for those looking for nutritious meal options.